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chevron_right. A creamy, cheesy soup base with broccoli, chicken, spices and crumbled bacon makes the tastiest, low carb & gluten free soup that is made quickly in the Instant Pot. This homemade version is even better because it’s loaded with fresh broccoli, is low carb, and healthier than most with just 1/2 cup of cream. This amazing Instant Pot Broccoli Cheddar Soup is easy to make and absolutely delicious. 6 Net Carbs per serving. My favourite is the Balderson brand smoked cheddar that I find at Costco. This flavorful soup tastes like it has slow cooked all day, in a very short amount of time. The net carb is what you are really looking for when you are on a Keto Diet. Cream of broccoli cheese soup– Add heavy cream instead of of milk or half and half for an even creamier soup.. I doubt this soup needs … Log Food. Cook garlic until tender, about 2 minutes. 35% Saturated Fat 7g Trans Fat 0g. The Low Carb Cheddar Broccoli Soup Recipe is below! Set a net carbohydrate goal and search and log over 1 million foods and recipes. … I think it elevates the flavour from good to great. Nutrition Facts. 6 grinds … View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Soup is often considered healthy, but cream soups tend to be full of fat and calories. 4 TB (1/2 stick) butter; 1 white onion, diced; 2 cloves minced garlic; 1 cup flour; 4 cups chicken bone broth; 2 cups skim milk; 4 cups chopped broccoli; 2 cups shredded carrots; 2 cups low … light butter. 1 Tbsp. flour. Carb Manager ® chevron_left. 2,000 calories a day is used for general nutrition advice. BPA free. kirkland broccoli-cheddar-soup nutrition facts and nutritional information. Luckily, I have come up with a similar recipe. 1 c. milk. The BEST Keto Broccoli Cheese Soup Recipe. 100 % 4g Fat. Brenna. Toggle navigation. Yields: 5 servings (1 serving = 2 c) Total Time: 0 Hours 45 Minutes. … Crockpot Broccoli Cheddar Soup. Stick with the middle of the road, common ingredients and if you’re feeling experimental, step a little outside the comfort zone and give it a shot! Print . 12 Net Carbs for a meal is rather … Cheddar Cheese – 2 cups of freshly shredded sharp cheddar cheese.The more cheese you add the thicker and creamier it will make it. … This Low Carb Broccoli And Cheddar Soup is the perfect comfort food to warm you up on a chilly day. OR…. The flavor of the broccoli is enhanced with onion and garlic. 4 / 67g left. Calorie breakdown: 67.3% fat, 20.4% carbs, 12.2% protein. Broccoli Cheddar Soup You Pick Two Size - Panera Bread 8 3/4 ounces 220 calories 15 grams carbs 14 grams fat 9 grams protein 5 grams fiber 50 mg cholesterol 9 grams saturated fat 930 mg sodium 0 grams sugar 0 grams trans fat Carbs 21 g. Dietary Fiber 1 g. Sugar 6 g. Fat 4 g. Saturated 1 g. … A touch of … There are 120 calories in 1 cup of Costco Broccoli Salad. I hope this Broccoli Cheese Soup becomes a new favorite soup recipe for you. Vigo - Broccoli Cheddar Soup. Panera Bread Prices Food Size Price Broccoli Cheddar Soup Cup $4.39 Broccoli Cheddar Soup Bowl $5.29 Broccoli Cheddar Soup Bread Bowl $5.49 All Natural Low-Fat Chicken Noodle Soup Cup $4.39 0 %--Protein. Fat 63g. Serving Size : 1 cup. Roasted Cauliflower Salad Recipe- How to make Cauliflower Salad. 1.5 cups steamed or roasted broccoli florets (150g) 2 cups low sodium chicken broth (470mL) *see note #1. Onion, Celery & Shredded Carrots – ¼ cup of each is just enough to add some flavor.If you … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Give it a try! fresh or … Learn the good & bad for 250,000+ products. Cholesterol 295g. Support. This Broccoli Cheddar Soup is comforting, delicious, and made all in the Instant Pot. Once blended, just add them back in. Another Instant Pot Soup you will love is Instant Pot Stuffed Pepper Soup. I used Kirkland brand from Costco for both in this recipe and it wasn’t salty. (There it is still called “St. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Butter – One stick of butter is melted down and used to cook the veggies. Nutrition Recipes Broccoli Cheddar Soup. I use both the tops and the stalks. This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. I’m 99% certain that it’ll be ok! And when that cream soup also involves cheese, well…it only gets worse. My suggestion would be not to worry about it, too much. Calorie breakdown: 55% fat , 30% carbs, 14% protein. If you can’t … dropped. There are 300 calories in a serving of Wawa Broccoli Cheddar Soup - Medium. Melt butter in a saucepan over medium heat. More. P.S. Cobb Salad. Broccoli – 4 cups of fresh broccoli chopped into small pieces. What is Broccoli Cheese Soup? An aged cheddar from a local farm with grass fed cows will behave differently than your standard block of CostCo Cheddar. Panera Broccoli Cheddar soup does use carrots in their version, so dice up a few and add along with the onions to add more veggies (and more carbs). There are 280 calories in 1/5 quiche of Costco Broccoli & Cheddar Quiche (). Nutritional Info. Thank you! I love the addition of a bit of smoked cheddar. With just 8 ingredients, you can quickly make this easy broccoli cheese soup and still have leftovers. Sodium 1,400g. Track exercise, weight, ketones, blood glucose, and body measurements. 7%. Access keto meal plans and articles. Very convenient for an easy dinner or lunch. Ingredients. Crispy Green Bean Salad Recipe. Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. Join. 900 / 2,300g left. Broccoli ; Bone Broth; Cream Cheese ; Shredded Cheddar Cheese ; Salt and Pepper ; Alternative Ingredients Tools & Supplies . Take the $5.99 Costco pumpkin pie for example. 3 heads … This recipe is also a Trim Healthy Mama S Fuel. Log In. Copycat Panera Broccoli Cheddar Soup. Louis Bread Co.”) My very favorite things to get there are the pumpkin muffies, Frontega Chicken Sandwich, and Broccoli Cheddar Soup. Ingredients. Quick Greek Salad Recipe. 3 tsp sodium citrate (15g) 4 cups loosely packed shredded sharp cheddar (280g) *see note #2. 20.4 % carbs, and 12.45g protein $ 250 ( before tax ) will be charged a $ 25 surcharge. And log over 1 million foods and recipes and easy meal ideas at PaneraAtHome.com keto heaven Alyson Hickman January,! Be ok from qualifying purchases many calories are in a serving of Wawa broccoli Cheddar soup -.! And tender broccoli are a match made in keto heaven kirkland brand from Costco: CalorieKing! The flavour from good to great your Daily goals of butter is melted and... 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